Six therapies. One session.
Our HaloSauna pairs medical-grade dry salt therapy with infrared heat, a red light tower, chromotherapy, aromatherapy, and sound, all layered together in one private cabin.
Six ways it works on you
Halotherapy (Salt Therapy)
Micronized dry salt fills the cabin air, the same principle behind natural salt caves, for a calm, clean-air environment to breathe easier in.
- Commonly used to support easier breathing and clearer airways
- Often used alongside care for skin conditions like eczema and psoriasis
- Salt's natural antimicrobial properties support respiratory hygiene
Infrared Heat
360° low-EMF infrared panels warm the body directly rather than just the air, so you feel the heat without the sauna feeling stifling.
- Increases circulation and blood flow to muscles and tissue
- Associated with faster post-workout recovery and reduced soreness
- Linked to lower stress and improved sleep with regular use
Red Light Tower
A dedicated red light tower adds targeted, skin-level light therapy alongside the sauna's ambient heat.
- Supports collagen production for firmer, more even-toned skin
- May ease joint and muscle discomfort
- Researched for supporting the body's natural wound-healing process
Chromotherapy
Shifting color light sets the mood of your session, from energizing tones to calmer, low-lit hues for winding down.
- Traditionally used to support mood and a sense of calm
- Cooler tones are commonly chosen to ease pre-sleep sessions
- Evidence here is limited; effects are best felt as ambiance, not treatment
Aromatherapy
Essential oil diffusion layers scent into the session, a simple, well-known way to help the body shift into a more relaxed state.
- Widely used to reduce stress and ease anxious feelings
- Certain oils are chosen to support easier breathing
- Can help settle the nervous system before sleep
Sound Therapy
Built-in audio lets you play calming soundscapes or your own playlist, so the session is as quiet or immersive as you want.
- Supports relaxation and a slower, steadier breathing rate
- Often paired with meditation to quiet a busy mind
- Helps the session feel restorative rather than clinical
These are commonly reported wellness benefits, not medical claims. They aren't intended to diagnose, treat, cure, or prevent any condition. If you're pregnant or managing a health condition, check with your doctor before booking.
What to expect
Arrive & Settle
A few quiet minutes to transition out of your day.
Step Into Your Cabin
Private, climate-controlled, and set up before you arrive.
Layer the Senses
Salt, heat, light, scent, and sound work together through the session.
Cool & Reflect
A few quiet minutes to come back to yourself before you go.
Wellness works best when it's consistent.
The greatest benefits of heat, salt, and red light therapy come from regular use. Choose a membership that fits your rhythm, or book a single session any time.
Single Sessions
Choose one: Salt, Heat, Red Light, or Salt + Heat
Pick the single therapy that fits your time and mood.
Choose one: Salt, Heat, Red Light, or Salt + Heat
A little more time in your therapy of choice.
Choose one: Salt, Heat, Red Light, or Salt + Heat
A fuller single-therapy session.
Salt + Heat, followed by Heat or Red Light
30 minutes of Heated HaloTherapy, followed by 15 minutes of full-body infrared heat or red & near-infrared light.
Full 5-Sense Immersive Experience
30 min Salt + Heat, followed by 20 min Heat & Red Light Therapy together.
- Taste the salty air
- Smell custom aromatherapy
- Feel the infrared warmth
- Hear guided meditation
- See the chromotherapy light
Memberships
Essential Membership
- One session per week
- Up to 45 minutes per session
- All wellness experiences included
- Online booking
Restore Membership
- Up to two sessions per week
- Up to 45 minutes per session
- All wellness experiences included
- Online booking
Unlimited Membership
- Up to one session per day
- Up to 45 minutes per session
- All wellness experiences included
- Priority access to booking times
Prefer to book a single session instead? No commitment required. New members book a Sauna Orientation before their first membership session.